"The Core Specialist"
Personal Training by Appointment.
Health, Fitness, and Nutritional Expert / Trainer. Wellbeing & Meditation Coach. I specialize in Core-Stabilization, Boxing, Plyometrics, and High Intensity Strength Training. I believe health not only includes training your temple (body), but also the Mind and Spirit. Nutrition, self-development, and techniques such as meditation are vital to living a balanced lifestyle. Strength, balance, flexibility, stamina, endurance, and power are essential qualities to perfect health…and this is what I teach. My purpose in life is to Inspire & Empower people to live a fulfilled-meaningful, healthy lifestyle! Join me on our journey to Optimal Health and Wellbeing!