Our classes are open to adults of all fitness abilities and levels. Each class is led by a rock star instructor who guides you through a 60-minute workout experience. If this is your first Fitbox Method workout, please arrive about 20 to 30 minutes before the class begins to get acquainted with our staff and learn a bit more about the workout and what to expect once the class begins.
Private Training – Want to perfect your boxing technique? Safely Spar an Olympic Boxer? Lose Weight ? General Fitness? Add Lean Muscle? Our personal trainers are the best in the industry! We have a large variety of trainer skills to fit anyone’s private training goals.
NormaTec Recovery – Feel Sore or want to get rid of toxins? The NormaTec rapid recovery system – a dynamic compression device designed for recovery and rehab, which helps athletes recover faster between trainings and after performance.