Attention! Ready to enroll in a Miami boot camp? Imagine packing on lean muscle, losing fat and improving your mental health in just an hour. With the Fitbox method, you can transform your body and change your life. Here’s how it works: an instructor will incorporate strength training and cardio exercises into your workout and push you to your limit. It all takes place in our air-conditioned state-of-the-art gym right here in Miami.
The Benefits of Boot Camp
Want to burn stubborn fat? Join our boot camp class in Miami — you could lose between 500 and 600 calories in just an hour. Many burn over 1000 calories as you keep burning through EPOC. But that’s not all. This workout targets all of your muscles, so you’ll notice a change in your body composition over time. Many A-list models, musicians and actors have had great success with boot camp — and so can you.
You’ll look great, and you’ll feel great. When you take part in our boxing and strength training boot camp experience, your body releases endorphins, which improve your wellbeing. Think of it as the ultimate reward for all your hard work!
Fitbox has revolutionized fitness boot camps. Our rockstar instructors will teach you how to train your body properly so you get more results in a quicker time frame. They are passionate about fitness, nutrition and wellness. Boot camp classes blend weightlifting, boxing and cardio and elevate your body’s metabolism so you continue to lose fat — even after your workout is over. During boot camp, you are constantly on the move. The result? More calories burned.
Fitbox boot camps also incorporate Airdyne bikes — a great workout for your whole body. Why? Riding a an Airdyne fan bike will tone your muscles, burn fat, keep you looking young and promote restful sleep.
“Fitbox classes are high-intensity butt-kicking workouts!” says one of our members on Yelp. “It’s a total body workout so come ready to sweat. You’ll feel energized after every class. I highly recommend it!”
Want to turbocharge your body? Join our Miami boot camp class and change the way you think about fitness. Click here to find out more about Fitbox.
* Offer reserved solely for first-time clients with local Florida ID
* Credit card information is required for registration. Your first class is 100% FREE!