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START TODAY NOT TOMORROW

RESERVE A SPOT

Schedule

Our Instructors — The Best in the Fitness Industry

Please arrive 20 minutes before class to set your hand wraps and sign in. SELF PARK available at the Bay Parc building ($2 up to 90 Minutes). Necessary items to bring to class are listed below. We sell and/or rent the following items at the front desk in case you don’t have them.

Monday- Total Body
Tuesday- Chest & Back
Wednesday- Legs & Buns
Thursday- Arms & Shoulders
Friday- Abs
Saturday- Total Body
Sunday- Total Body