Ab-solutely ABulous!
Six-pack Abs — perhaps, the greatest buzz word in diet AND fitness. And, we can understand why! Who doesn’t want to bust through the bulge,
January 2, 2019
FITNESS UPDATES & TIPS
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Aerobic vs. Anaerobic Workouts
Not all exercise is created equal. If you have been part of the fitness community for any sort of time, you’ve heard at least one
January 2, 2019
Why People Stop Exercising
It isn’t hard to find the inspiration to workout. Type into any Google Search “motivational fitness quotes” and hundreds of pages will return citing platitudes
November 28, 2018
FREE Outdoor BootCamp Hosted by: Fitbit Local, Fitbox Method, Stayfit305, & Ishine365
CLICK HERE TO RSVP CARDIO BOXING BOOTCAMP & YOGA FLOW FREE WORKOUT LED BY FITBIT LOCAL AMBASSADORS MIAMI’S TOP FITNESS PROS JENNIFER PANSA & SUYUMI
January 5, 2017
Fitbox Method’s Fight Cancer Bootcamp with the Susan G. Komen Foundation
Fitbox • Method is incredibly excited to announce that we’ve partnered with some amazing Miami fitness brands to host a “Fight Against Cancer Bootcamp Workout”
October 18, 2016
