Aerobic vs. Anaerobic Workouts
Not all exercise is created equal. If you have been part of the fitness community for any sort of time, you’ve heard at least one
January 2, 2019
FITNESS UPDATES & TIPS
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Miami New Times Feature
“Blend cardio boxing and resistance training at FitBox Method, a new circuit training-driven gym across from Margaret Pace Park in downtown Miami. The spot features
June 8, 2016
Fitbox Method Grand Opening Event
Fitbox Method appreciates all the guests, and hope everyone had a great time! The studio was showcased for the first time… and it was a
June 3, 2016
