Exercise balls, often called stability balls, Swiss balls, or fitness balls, are everywhere—gyms, physical therapy clinics, and even in your living room. But have you heard about the Omniball? Well, this one is a game-changer. In this post, I’ll chat about what makes Omniball so special, how you can use it, and all the awesome […]
Equipment
Get the best gear for your fitness journey with Select Equipment. Whether you’re boxing, lifting, or improving mobility, our equipment recommendations ensure you have the tools needed for success and safety.

