Passing The Plateau … Again
We’ve all been there before! You consistently put the time, effort and work into a fitness regime. You are careful about your diet & your
April 29, 2019
FITNESS UPDATES & TIPS
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Aerobic vs. Anaerobic Workouts
Not all exercise is created equal. If you have been part of the fitness community for any sort of time, you’ve heard at least one
January 2, 2019
Will You Be Motivated by Bootcamps & Circuit Training Workouts?
Two types of workouts that get a lot accomplished in a short amount of time are Boot Camps and circuit training. They both use intense
July 12, 2018
3 Mistakes People Make When Getting Back to Fitness
If you haven’t consistently worked out in years, you likely won’t be able to work out for an hour or two every day right out
February 12, 2018
Famous Photographer Ohrangutang Takes over Fitbox Method
CLICK HERE to check our instagram for more pictures!
April 25, 2017
Worst Mannequin Challenge Ever!
Fitbox Method attempted to do a mannequin challenge with an awesome video, yet there was ample movement. Try to pin point all of our fails
December 4, 2016
Fitbox Method partners up with The Little Lighthouse Foundation ! Kick off event October 9th!
Fitbox Method is honored to partner with The Little Lighthouse Foundation to challenge and motivate kids from Miami Bridge. Fitbox Method will host a weekly
October 4, 2016
Pura Vida Wellness Bar Now Open!
Pura Vida Wellness Bar now open! Although it is a soft opening, they will be serving the best selection of healthy and filling smoothies &
September 26, 2016
Diet or exercise: Is one better than the other?
You’ve decided to join Fitbox Method for various reasons. It may be to increase your endurance and strength, shed some unwanted pounds, or you just
September 5, 2016
