Passing The Plateau … Again
We’ve all been there before! You consistently put the time, effort and work into a fitness regime. You are careful about your diet & your
April 29, 2019
FITNESS UPDATES & TIPS
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Ab-solutely ABulous!
Six-pack Abs — perhaps, the greatest buzz word in diet AND fitness. And, we can understand why! Who doesn’t want to bust through the bulge,
January 2, 2019
Boxing & Fitness Training Benefits
For those looking to switch up their exercise routines, cardio boxing is an excellent option to consider adding to one’s workouts. Boxing has many health
June 28, 2018
Supercharge a Boxing Workout With Fitbox Method
Fitness is in, folks. Big time. Statistics show that there were more than 5 billion visits to gyms in 2014, with the average member visiting
June 26, 2018
How the Fitbox Method Workout Is Different and More Effective
There are literally dozens of different workout programs and gyms in Miami, but the Fitbox Method workout is the only one that combines HIIT (High-Intensity
May 22, 2018
Why Combine Cardio Boxing with Resistance Training?
Boxing workouts are great for the number of calories and fat they burn. However, to really boost the fitness and health benefits of a cardio
April 17, 2018
Jennifer Nicole Lee Celebrity Trainer Seminar
Jennifer Nicole Lee Celebrity Trainer Seminar Location: Fitbox Method Studio on January 21st, 2017 @10:30 a.m. Come to this free seminar and learn Jennifer’s top
January 12, 2017
New Behind The Scenes FAMOUS VIDEO !
FAMOUS – Fitbox Method Behind The Scenes from Fitbox Method on Vimeo.
July 15, 2016
Stay Fit 305 Feature
Fitbox Method, a new Miami-based state-of-the-art boutique gym, is opening its doors in June, starting with its grand opening party on June 2nd. Featuring a
July 14, 2016
